News for 'How To Lose Weight'

Olympic Medallist Vijender Singh Seeks Ministry Support For Haryana Boxing Academy

Olympic Medallist Vijender Singh Seeks Ministry Support For Haryana Boxing Academy

Rediff.com22 Jul 2026

Indian boxing icon Vijender Singh is planning to establish a boxing academy in his ancestral village of Kaluwas, Bhiwani, and has sought financial assistance from the Sports Ministry.

Mirabai Chanu Leads India's Medal Haul At Commonwealth Games

Mirabai Chanu Leads India's Medal Haul At Commonwealth Games

Rediff.com26 Jul 2026

India had a successful day at the Commonwealth Games, with Olympic medallist Mirabai Chanu securing a record-breaking third consecutive gold in weightlifting. Rishikanta Singh also earned a historic silver despite battling an injury. The day also saw Indian swimmers qualify for the finals, while the lawn bowls team faced a defeat.

Pasta is good for your health; helps you lose weight

Pasta is good for your health; helps you lose weight

Rediff.com5 Jul 2016

Now you don't need an excuse to eat pasta.

Will Trump Impose 100 Per Cent Tariffs On India?

Will Trump Impose 100 Per Cent Tariffs On India?

Rediff.com31 Jul 2026

It is plain to see that the US senate bill's real objective is to derail India's time-tested strategic partnership with Russia, points out Ambassador M K Bhadrakumar.

Eat a hearty breakfast, lose weight

Eat a hearty breakfast, lose weight

Rediff.com18 Jun 2008

Researchers have found that women who eat around half of their daily calories in the morning lose more weight in the long term as compared to those who start their day with just a small breakfast. What's more is that good breakfasters are less likely to pile the pounds back on.

Want to lose weight? Eat well

Want to lose weight? Eat well

Rediff.com30 Nov 2006

When you plan to lose weight, you face certain questions only a fitness expert can answer. Read on to find out how fitness expert Brinda Sapat answered your queries.

Want to lose weight? 10 easy workouts for you

Want to lose weight? 10 easy workouts for you

Rediff.com17 Nov 2020

Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.

CWG 2026: No Wrestling, Badminton, TT: How It Affects India's Medal Hopes

CWG 2026: No Wrestling, Badminton, TT: How It Affects India's Medal Hopes

Rediff.com22 Jul 2026

Glasgow 2026 will look very different for India. Several of the country's biggest medal-winning sports-including wrestling, badminton, hockey and table tennis-have been dropped from the Commonwealth Games, leaving India with far fewer chances to add to its medal tally.

Now lose weight with Shilpa!

Now lose weight with Shilpa!

Rediff.com9 Jul 2010

Here is what your favourite celebrities have been up to.

Simple tips on how to lose weight

Simple tips on how to lose weight

Rediff.com23 Aug 2011

Everyone wants to shed those extra pounds. Payal Banka of Lifemojo.com tells you just how you can do that.

After weight switch, Nitu Ghanghas eyes Olympic medal

After weight switch, Nitu Ghanghas eyes Olympic medal

Rediff.com7 Jan 2026

With 48kg not part of the Olympic programme, the choices were limited.

'Diabetes Is Not A Disease, It Is Only A Disorder. So, Don't Panic'

'Diabetes Is Not A Disease, It Is Only A Disorder. So, Don't Panic'

Rediff.com23 Jul 2026

'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'

5 Life Lessons From Christopher Nolan's The Odyssey

5 Life Lessons From Christopher Nolan's The Odyssey

Rediff.com23 Jul 2026

'The truth is Christopher Nolan's The Odyssey ultimately isn't about ancient Greece. It's about us. We all carry a Trojan Horse. We all imagine an Ithaca. We all fight monsters. We all battle invisible demons. And eventually, we all discover that arriving somewhere is never the end of becoming someone,' points out Deep Malhotra.

AI Boom Displaces India Inc from MSCI EM Top 10 for First Time in 26 Years

AI Boom Displaces India Inc from MSCI EM Top 10 for First Time in 26 Years

Rediff.com9 Jun 2026

The unprecedented rally in artificial intelligence (AI)-linked stocks has led to Indian companies being excluded from the top 10 constituents of the MSCI Emerging Markets (EM) Index for the first time in over two decades, raising concerns about concentration risk.

Indian Boxers Shine At Asian Championships, Secure Multiple Finals Berths

Indian Boxers Shine At Asian Championships, Secure Multiple Finals Berths

Rediff.com13 Jul 2026

India showcased a dominant performance at the Asian Boxing Championships, with nine U-19 boxers advancing to the finals and six securing bronze medals. Additionally, eight U-23 boxers had previously reached their respective finals, highlighting India's strong presence across multiple categories.

How Jyoti's Gold Led India's Six-Medal Haul At World Boxing Cup 2

How Jyoti's Gold Led India's Six-Medal Haul At World Boxing Cup 2

Rediff.com21 Jun 2026

Indian boxer Jyoti secured the country's only gold medal at the World Boxing Cup 2 in Guiyang, China, defeating Uzbekistan's Farzona Fozilova in the 48kg final.

Wangchuk vows to 'stay alive' for July 20 march as hunger strike enters Day 20

Wangchuk vows to 'stay alive' for July 20 march as hunger strike enters Day 20

Rediff.com18 Jul 2026

Educator and climate activist Sonam Wangchuk's indefinite hunger strike has entered its 20th day, with doctors warning of his critical health condition. Despite this, Wangchuk is resolute in his call for a peaceful march to Parliament on July 20, coinciding with the Monsoon Session's opening, to protest alleged examination irregularities and demand the Union education minister's resignation.

Here's how to lose weight FAST!

Here's how to lose weight FAST!

Rediff.com15 Apr 2013

Small lifestyle changes can help you lose weight naturally.

This yoga teacher knows why you are not losing weight

This yoga teacher knows why you are not losing weight

Rediff.com15 Mar 2018

She has been using visual guides to show her followers what happens when you're inspired by Instagram to eat.

Expert advice on how to lose weight

Expert advice on how to lose weight

Rediff.com18 Oct 2006

Get Ahead reader Rajesh wants to reduce his weight from 98 kgs to about 75-80 kgs, but suffers from mild hypertension and hypothyroidism.

Police removes Sonam Wangchuk from Jantar Mantar, taken to Safdarjung hospital

Police removes Sonam Wangchuk from Jantar Mantar, taken to Safdarjung hospital

Rediff.com18 Jul 2026

Activist Sonam Wangchuk was admitted to Safdarjung Hospital after his health significantly declined on the 21st day of his indefinite hunger strike at Jantar Mantar, protesting alleged NEET examination irregularities. Despite his hospitalisation, other activists continue their fast.

Varavu Review: Revenge Saga Stuck In Time

Varavu Review: Revenge Saga Stuck In Time

Rediff.com17 Jul 2026

Shaji Kailas delivers familiar mass moments, but Varavu never rises above its dated revenge formula.

9 bizarrely easy ways to lose weight

9 bizarrely easy ways to lose weight

Rediff.com11 Aug 2016

Start your day with a chocolate! No, we are not kidding.

Improve your metabolism, lose weight: Here's how!

Improve your metabolism, lose weight: Here's how!

Rediff.com6 Dec 2010

Exercise, dieting and any other measures to drop those pounds will prove futile if your metabolism is sluggish.

Billie Jean King Cup: Vaishnavi Adkar loses opening singles against Thailand's Chanta

Billie Jean King Cup: Vaishnavi Adkar loses opening singles against Thailand's Chanta

Rediff.com7 Apr 2026

Vaishnavi Adkar's unforced errors resulted in a straight-set defeat against Aunchisa Chanta, leaving India trailing 0-1 against Thailand in their Billie Jean King Cup Asia/Oceania Group I tie.

Aamir Khan Loses 18 Kg!!

Aamir Khan Loses 18 Kg!!

Rediff.com14 Jan 2026

'The new diet I am following for health reasons is working like magic for me.'

The night England conquered the Azteca

The night England conquered the Azteca

Rediff.com6 Jul 2026

England overcame Mexico, the hostile Azteca atmosphere, high altitude and a red card to seal a dramatic 3-2 World Cup victory, with Jude Bellingham inspiring a famous win that could define their tournament.

From War to FIFA World Cup: Iraq Captain's Journey

From War to FIFA World Cup: Iraq Captain's Journey

Rediff.com17 Jun 2026

From losing his father to terrorism and watching conflict tear apart his family, to nearly abandoning football before leading Iraq back to the World Cup, Aymen Hussein has overcome obstacles that would have broken many others.

AI 171 Crash: 'Families Of 260 People Are Waiting For Answers'

AI 171 Crash: 'Families Of 260 People Are Waiting For Answers'

Rediff.com25 Jun 2026

'A lot of people feel there is pressure on the AAIB not to go against Boeing or GE -- both enormous American companies.' 'If the AAIB implicates Boeing or GE, it will impact their sales.' 'If their sales are impacted, jobs are lost in the United States. No government would willingly do that.'

'I was fighting the whole system': Vinesh after defeat

'I was fighting the whole system': Vinesh after defeat

Rediff.com30 May 2026

Vinesh Phogat has vowed to return stronger after losing in the Asian Games selection trials to Meenakshi Goyat. Phogat expressed her frustration with the Wrestling Federation of India (WFI) and alleged unfair treatment during the trials, despite being allowed to compete following court intervention.

How to lose weight with yoga

How to lose weight with yoga

Rediff.com14 Sep 2011

Many of us suffer from weight issues. The breathing technique of Kapalbhati and Sun Salutations (Suryanamaskar) help you fight the flab. Senior yoga instructor Kamlesh Barwal of the Art of Living Foundation demonstrates how they are done. Watch the video.

How to lose weight with yoga

How to lose weight with yoga

Rediff.com14 Sep 2011

Many of us suffer from weight issues. The breathing technique of Kapalbhati and Sun Salutations (Suryanamaskar) help you fight the flab. Senior yoga instructor Kamlesh Barwal of the Art of Living Foundation demonstrates how they are done. Watch the video.

Quiz Time: Which Dhoom 2 star was asked to lose weight for the film?

Quiz Time: Which Dhoom 2 star was asked to lose weight for the film?

Rediff.com11 Nov 2014

In a special series, we will put YOU to the test everyday!

How to Lose Weight: The Rujuta Diwekar Way

How to Lose Weight: The Rujuta Diwekar Way

Rediff.com29 Apr 2014

Celebrity fitness expert Rujuta Diwekar took questions from you, our dear readers, on how to stay fit.

Why Vinesh Phogat Missed Out On Asian Games Berth

Why Vinesh Phogat Missed Out On Asian Games Berth

Rediff.com30 May 2026

Vinesh Phogat's hopes of competing in the Asian Games were dashed after a defeat in the selection trials. Despite a strong start to the trials, Phogat lost to Meenakshi Goyat, ending her chances of securing a spot at the prestigious event.

100 surya namaskars! The secret to losing weight

100 surya namaskars! The secret to losing weight

Rediff.com14 Apr 2021

Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.

Talismanic Kane holds key to end England's World Cup woes

Talismanic Kane holds key to end England's World Cup woes

Rediff.com2 Jun 2026

The challenge for manager Thomas Tuchel has a tough task in a tricky group with Croatia, Ghana and Panama, while ensuring reliance on Harry Kane does not become over-dependence by encouraging tactical flexibility.

How Sakshi Chaudhary Overcame Setbacks To Secure CWG Berth

How Sakshi Chaudhary Overcame Setbacks To Secure CWG Berth

Rediff.com15 May 2026

Sakshi Chaudhary overcame a series of setbacks, including a loss at the World Championships and missing out on Asian Championships selection, to secure her place at the Commonwealth Games and Asian Games after a strategic shift to the 51kg category.

Indian Women Wrestlers Shine At U17 Asian Championships

Indian Women Wrestlers Shine At U17 Asian Championships

Rediff.com30 May 2026

India's women wrestlers achieved a perfect podium finish at the U17 Asian Wrestling Championships 2026 in Da Nang, Vietnam, winning 10 medals, including 2 gold, 3 silver, and 5 bronze.

'Indians Have The Worst Metabolism, Diets High In Refined Carbs'

'Indians Have The Worst Metabolism, Diets High In Refined Carbs'

Rediff.com8 Jun 2026

'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'